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Summer Herbs for Your Garden

5/20/2020

4 Comments

 
Whether you have a garden every summer or are considering one this year, herbs can be a great place to start. Most varieties are relatively low-fuss and offer a plentiful harvest that can be dried and used throughout the year.

Here are some ideas to get you started:


• Basil
Bright green and available in many interesting varieties, growing your own basil can save you quite a bit of money as fresh basil tends to be expensive in-store.


• Chives
Available in garden or garlic varieties, chives add a delicious pop of color to your garden when their edible purple flowers bloom.


• Oregano
Oregano is extremely versatile, easy to grow, and full of flavor once its leaves dry.


• Mint
Food and drinks get an invigorating kick from fresh mint, but plant it in containers to avoid it spreading to unwanted areas.


• Thyme
Easy to grow and always good to have on hand, sage comes in many varieties but make sure the one you’re planting is edible, since a couple aren’t.


• Lavender
Another colorful garden addition, lavender adds something different to desserts and drinks and can even be used to make your own lavender oil.


4 Comments
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9/21/2021 10:40:35 am

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4/28/2022 06:24:42 am

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5/25/2022 02:57:42 am

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    Amanda is a mother of three (10, 7, and 5) and has been married for 14 years.   My weight loss journey started July 17, 2008, one day after my daughter's first birthday.  Tipping the scales at 235 pounds at 5'3, being an over weight, over tired, out of shape role model no longer appealed to me and I knew it was time for a change.   Three pregnancies later, I had lost a total of 105 pounds.  I had run 2 marathons and dozens of half marathons.  Something was missing.  I was thin, but I wasn't fit.  I wasn't healthy.  I could feel it in my insides.  I was 136 pounds and a size 8.  Something didn't add up.   I got my certification in personal training, nutrition, weight management, and dove into supplementation and whole foods.  90 days later, I gained 10 pounds and lost two pants sizes (8 to a 4). 
     
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    Amanda coaches individually as well as continues to drive their business.  Any questions about personal coaching can be directed to her at amanda@simplypreppedmeals.com

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