Weight management, lifestyle changes, and health transformations are just a few reasons people find our company.   Sometimes it's for a loved one, sometimes it for themselves.  We cater to the individual.  Because our meals are made from whole, unprocessed foods, we can customize to most concerns such as low starch, high protein, low calorie, low sodium, and more making us ideal for those who aren't able to prepare meals themselves or don't have the time.  We even offer home delivery if pick-up at our Evansville locations isn't an option.  

Choose from a weekly auto meal plan (10 meals a week, your choice), or choose individual meals each week (as many or few as you'd like).  Each meal has a customizable 'notes' section.
Download our health + wellness brochure here.

Upcoming Menu

 Ordering open for week of 2/18 

WHEN DO I GET MY FOOD?  |  Delivery + Ordering Deadlines

All meals can be altered to be Profile friendly as well as low carb.
- Buffalo Mac
- Turkey Meatloaf with Mixed Vegetables and Herbed Rice  
- Oven fried crispy chicken thighs with BBQ sauce, Green Beans, Rice 
- Maple mustard chicken with Pecans, Sweet Potatoes, and Brussels
- Balsamic Rosemary Porkloin with Broccoli + Diced Potatoes

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(no low carb/Profile option on breakfasts)
- Bacon and egg omelette with power pancakes 
- Ham, egg, Cheddar wrap

Order individual meals now

start a meal plan now

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Welcome.  We are so happy
​you are here.

Welcome!  We are truly glad you are here.  My name is Amanda Smith.  I'm not a chef, I am a cook. I am also a mother, a wife, a personal trainer, couch potato turned lifter, the world's okay-iest runner and crossfitter, an avid supporter of strengthening the family, + driving toward the life that you were put here to fulfill.  Our business was founded on December 9, 2016.  After using space at a local restaurant, we decided to put down roots in Posey county, just outside of Cynthiana, IN ...read more