ORDERING

NO CONTACT DELIVERY
​-$5.00 flat rate | Orders over $50.00
-FREE | Orders over $75.00

-Under $50 | Variable at check-out
Look for “Delivery” at Check-out

Read more about no-contact delivery here

Delivery + Ordering Deadlines 
I WANT TO PICK UP TUESDAY... Order by Sunday night.
I WANT TO PICK UP WEDNESDAY...Order by Monday night
I WANT TO PICK UP FRIDAY...Order by Wednesday night.
I WANT HOME DELIVERY ...Home deliveries are on Wednesdays, morning or evening.  Order by Monday night.

More Details on delivery and pick-up

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Menu for week of  May 24

Fresh, Large, Salads
​NEW Sweet and Salty Salad
NEW Mixed Greens Salad

Entrees
Chicken Cordon Bleu, Rice, and Asparagus
Almond-crusted Chicken, Roasted Green Beans, Smashed Potatoes
Sticky Bourbon Chicken with Sweet Potatoes and Cauliflower
​Creamy Garlic Shrimp with Whole Wheat Noodles and Broccoli
Veggie & Turkey Lasagna with Parsley Rice

Breakfasts
Smoked Sausage and Egg Wrap
Ham and Cheese Omelette with Homestyle Potaotes
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Complete Nutrition Protein Snack Balls
Double Chocolate Sea Salt
Pecan Pie

​Low Carb Protein Balls
Peanut Butter Chocolate
Birthday Cake
Chocolate Espresso
*NEW* Mystery low carb in production
​
Treats
*NEW* Clean Protein Cookie Dough Tub

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I'M READY TO ORDER

Option #1:  Enroll in a Meal Plan
I want ten meals of my choosing delivered every week on an auto-program.  I like to get prompted via email each week for my choices.  I can "set it and forget it".  And, I can cancel anytime!

Start a meal plan now

Option #2:  Order Ala Carte
I want to choose different amounts of meals each week.  I feel like logging on weekly and choosing fits me. 

Order Individual Meals Now >>>>

Option #3:  Order in Bulk
I want to order a large amount of meals of my choice and save 10% on purchases over $169.  Choose any combination of items.  At checkout, use the coupon "BULK10"

Order Bulk >>>>

#HandUp and #HometownHeroes

Are you or someone you know in need of healthy meal delivery due to hard times?  With the current COVID-19 environment, people are struggling.  Or, do you know someone who is working tirelessly to fight the pandemic?  Click HERE to request a free meal delivery.

Would you like to make a donation to this outreach?  100% of funds collected cover cost of goods.  We are donating delivery, labor and portion of the cost of good.  By donating, we are able to increase the amount of meals we can make.  Click HERE to donate.

Weight management, lifestyle changes, and health transformation are just a few reasons people find our company.   Sometimes it's for a loved one, sometimes it for themselves.  We cater to the individual.  Because our meals are made from whole, unprocessed foods, we can customize to most concerns such as low starch, high protein, low calorie, low sodium, and more making us ideal for those who aren't able to prepare meals themselves or don't have the time.  We even offer home delivery if pick-up at our Evansville locations isn't an option.  

Choose from a weekly auto meal plan (10 meals a week, your choice), or choose individual meals each week (as many or few as you'd like).  Each meal has a customizable 'notes' section.
Download our health + wellness brochure here.

WHAT PEOPLE ARE SAYING

"My boyfriend bets the meals prepared and packaging are done at AmeriQual.  (Upon learning we have our own facility) So good and so professional done, we are so impressed with the whole operation." - Sandy Bowen

"My first week of food was amazing!  Down two lbs and loved every bit of it!.  I don't even like broccoli or tomatoes and last night in the stir-fry I was like Yummmmmm!"  - Tess Davis

"I just picked up my birthday cake protein balls and they are awesome! Not too sweet, not too rich...just perfect!! The hardest part will be saving a few for my husband to try once I get home from work! Thanks again!"   -Tara Smith

"Had to grab a tub of my favorite (peanut butter) protein balls and I had to try the birthday cake protein balls. Wow! Simply amazing. I didn't get any birthday cake a couple of days ago, so now I'm celebrating​"
​- Shawn Weber

"I love that maple mustard chicken thing but this turkey bowl just blew it out of the water! I will definitely order more than one next time it pops up. Also thanks for a 60 second lunch. My baby has a low grade fever and is so grumpy! I had to eat while holding him but if I'd had to cook my own food I probably would have had a banana and a cupcake for lunch"
- Amber Franklin-Farrar


"The enchilada meal was amazing!!"
- Heidi Hart

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We enjoy visiting offices!

Hosting a health fair?  Maybe you have a wellness week?  We love visiting offices and social groups!  We talk about healthy lifestyles, incorporating exercise, meal prep, and how to make lasting changes.  Fill out this form and we will contact you to get you on the calendar.

*Please note - some times of year are busier than others.  If considering September-October and December-January, please book as early as possible.

We love to cater office events!

We've become known for our mobile salad bars!  We also do hot catering as well.  Download the pricing sheet and contact us.  We will have you all set in no time!

*Please note - some times of year are busier than others.  If considering September-October and December-January, please book as early as possible.

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Welcome.  We are so happy
​you are here.

Welcome!  We are truly glad you are here.  My name is Amanda Smith.  I'm not a chef, I am a cook. I am also a mother, a wife, a personal trainer, couch potato turned lifter, the world's okay-iest runner and crossfitter, an avid supporter of strengthening the family, + driving toward the life that you were put here to fulfill.  Our business was founded on December 9, 2016.  After using space at a local restaurant, we decided to put down roots in Posey county, just outside of Cynthiana, IN ...read more