Say Hello to the Power Bowl

8/28/2021

We’ve kicked off our Fall menu and one of its stars is the Chicken Cordon Bleu Power Bowl.

⚡ Our power bowls have extra protein to help you power through your day!

⚡ The Chicken Cordon Bleu Power Bowl has 3oz of shredded chicken breast plus 2oz of diced ham, jasmine rice, broccoli, mozzarella cheese, and spices all tumbled into one delicious, POWERFUL bowl!

⚡ Straight off the menu as-is, this bowl comes in at 40g of protein!

⚡ Feel free to modify it as low carb, keto, extra protein (taking it to 58g protein), or no added sodium.

⚡ We can also modify for Profile and even have family-sized portions.

⚡ “Le Cordon Bleu” is French for “The Blue Ribbon” and dates back to the 16th century relating to knights of the highest order. Over time, the blue ribbon has become a symbol of prestigious quality.

2 Comments

powerxl air fryer reviews link

9/3/2021 10:35:36 pm

Healthy cooking is becoming increasingly popular. Because there is nothing that money can purchase when it comes to health. Thank you for sharing this helpful recipe.

Best Korean Rice Cooker link

11/2/2021 04:18:52 am

Good food, friendly staff. Even though there are small food portions, I still highly recommend.

Author

Amanda is a mother of three (10, 7, and 5) and has been married for 14 years. My weight loss journey started July 17, 2008, one day after my daughter's first birthday. Tipping the scales at 235 pounds at 5'3, being an over weight, over tired, out of shape role model no longer appealed to me and I knew it was time for a change. Three pregnancies later, I had lost a total of 105 pounds. I had run 2 marathons and dozens of half marathons. Something was missing. I was thin, but I wasn't fit. I wasn't healthy. I could feel it in my insides. I was 136 pounds and a size 8. Something didn't add up. I got my certification in personal training, nutrition, weight management, and dove into supplementation and whole foods. 90 days later, I gained 10 pounds and lost two pants sizes (8 to a 4).

Continuing on this path, all of my clients wanted to know how I was doing it. I always dreamed of creating a business that truly added value to people and improved their health. My husband, Grant, and I decided it was time to take that leap.

December 9, 2016, Simply Prepped Meals was born. Based around the mission of providing whole food based nutrition to people's doorsteps, we set out to create a new idea that fast food didn't have to be expensive or bad for you. Six months later, we built our permanent location in Cynthiana, IN. Then, January 2, 2018, we entered into a partnership with the YMCA of Southern Indiana to continue spreading the word of meal prep and eating with purpose.

Amanda coaches individually as well as continues to drive their business. Any questions about personal coaching can be directed to her at amanda@simplypreppedmeals.com

LIVING
PREPPED