Earlier this week we went over what ingredients you need to make bone broth. Now let’s go through the steps for cooking it:
• Roast the bones, carrots, and celery at 450° for about 30 minutes on a baking sheet. This step really helps improve the flavor of the broth. • Add bones, roasted veggies, and any juices from your roasting sheet to a stock pot. • Add apple cider vinegar, onion, garlic, and pepper to the pot. • Add enough water to cover everything in the pot by an inch or so. • Cover and bring to a boil. • Reduce heat to a low simmer and cook for at least 8 hours, up to 24 hours. Increasing the simmering time increases the amount of components released from the bones and makes for a thicker, richer broth. • Remove from heat and let the broth cool slightly. • Strain everything through a mesh strainer and discard the bones and vegetables. • You can sip the broth on its own or use it to make soups or braise beef. • It can be refrigerated for up to 5 days or frozen for up to 3 months. *If you’re worried about having the stove on for extended periods of time, you can add everything to a 6-quart slow cooker after roasting and keep it on HIGH for 24 hours.
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