If you’re interested in the many benefits of bone broth and wondered how to make it, we’ve got you covered. Let’s start off by going over the ingredients you’ll need:
• 2 to 3 lb Bones - These can be beef, chicken, pork, or even fish bones. If you’re going with beef, bones such as oxtail, marrow bones, knuckles, and short ribs are good. Otherwise you can go with ham bone or shank, leftover turkey bones, or even chicken feet. A variety of large and small bones is good as it allows for a broader range of nutrients. • 12 Cups Water - enough to cover everything, so you may need more • 2 Carrots - cut into 2 inch pieces • 2 Celery Stalks - cut into 2 inch pieces • 1 Medium Onion - quartered • 1 Head of Garlic - halved • 1 Tbsp Black Pepper • 2 Tbsp Apple Cider Vinegar
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