Chicken is a staple in many people’s diets and there are plenty of reasons to keep it there. It’s a complete protein and supplies you with all the essential amino acids your body needs. It’s also low in calories and saturated fat, high in protein, and has 0 carbs. Calories and fat are even lower if you go with boneless, skinless chicken breast.
You’ll see chicken in this form on our menu regularly so let’s take a look at what it has to offer: 4oz of Boneless, Skinless Chicken Breast contains: • 184 Calories • 35g Protein • 0g Carbs • 76% DV Niacin • 32% Vitamin B6 • 95mg Choline • 44% DV Selenium
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