Coconut Oil Uses

Coconut oil has become quite popular and for good reason. It’s a healthy source of fats and its high smoke point makes it great for high heat cooking. There are lots of other uses for coconut oil too. Here are just a few:

• Buttering your toast - switch up your morning by swapping butter for coconut oil
  
• Coffee creamer - add richness to your coffee without using dairy creamer
• Non-stick cooking - melt some oil in your skillet to make sure your eggs don’t stick
• Skin and hair moisturizer - keep skin soft and heal damaged hair
• Lip balm - heal chapped lips and even give them a small boost of sun protection from coconut oil
• Burn and wound relief - antibacterial and anti-fungal properties of the oil help to keep infection away while the lauric acid speeds up healing