Green tea is one of the few superfoods you can drink and its popularity continues to rise. You can either drink it or take a supplement to reap its benefits. But what are those benefits? Let’s take a look:
SOURCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/ https://www.ncbi.nlm.nih.gov/pubmed/28864169 https://www.ncbi.nlm.nih.gov/pubmed/16840650 https://www.ncbi.nlm.nih.gov/pubmed/23235664
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