WHAT ARE CRUCIFEROUS VEGETABLES?
The group of vegetables known as “cruciferous” are named after the Latin word for “crucifix” because of the cross-like shape of their flowers. The term has been gaining popularity because the group’s members are some of the biggest nutritional powerhouses. Here are some of the most popular ones:
Top Benefits of Cruciferous Vegetables:
Thank you for sharing this very informative content I read a lot of importance's to live longer by taking self care by drinking food supplements daily. I also recommend Haarlem Oil made from France. It can help to boost your immune system to fight against viruses and infections.
Leave a Reply.