Egg, Turkey, and Pepper Jack Wrap
Just plain delicious! Ham, fluffy eggs, and Swiss wrapped in a flour tortilla.
Low Carb: A low carb wrap will be used. Net carb is 5g.
[Profile exchanges: 4 fat; 1 protein; 5g net carb]
No Added Sodium: Not recommended due to salty ingredients such as Swiss and ham. However, we can omit that and do a simple egg and 1/2 oz. cheese wrap
Extra Protein: Extra ham and eggs are added making this plate a whopping 35g of protein
Extra Protein: A low carb wrap is used. Macros: 22g fat, 5g net carbs, 35g of protein