BBQ Smoked Chicken Breast, Zucchini, and Potatoes
4 oz of smoked bbq chicken, seasoned diced potatoes, and roasted zucchini
Low Carb: Potato is omitted and extra veggies and zuchinni are served. Net carb is 12g.
[Profile exchanges: 1 fat; 1.5 protein; 2 C Veg; 12g net carb
No Added Sodium: Sodium is omitted leaving 460 mg of sodium.
Extra Protein: 6 oz of chicken is included instead of the standard 4oz making this plate a whopping 46g of protein
Keto: 6 oz of chicken and 2 cups of vegetables, to make this the lowest possible carb count. Macros: 6g fat; 12g Net carb; 45g protein