Creamy Chicken Pesto with Mashed Potatoes and Diced Carrots
Grilled chicken tossed in a creamy pesto sauce atop mashed potatoes and a side of diced carrots.
Low Carb: The potatoes are omitted and extra veggies and cauliflower are served. Net carb is 13g.
[Profile exchanges: 3 fat; 1.5 protein; 2 C Veg; 13g net carb]
No Added Sodium: Omit the sodium will make this 380 mg
Extra Roll: 6 oz of meat is included instead of the standard 4oz making this plate a whopping 47g of protein