"Lighter" Chicken on the Beach
A "lighter" version of a Mexican favorite! Still creamy, tangy, and robust, but HALF the fat and calories. Rich rice with a salsa-cheese sauce, tender chicken breast, and roasted green beans.
Low carb: Half the cheese content. And the rice will be a diced cauliflower. Net carb 12g.
Profile: Half the cheese content. And the rice will be a diced cauliflower, 1 C and 1 C beans. Fat exchange: 2. Protein: 1. Net carb, 12g.