Turkey & Veggie Lasagna with Herbed Rice
Ground turkey and black beans. Layered with thinly sliced squash, marinara, cottage cheese, and mozzarella cheese. Served with a small side of herbed rice. Give us a shot - we bet you never miss those noodles!
Low Carb: Rice is omitted and extra vegetables are added to keep the carb count as low as possible. Calories: 250. Net Carb: 11g Protein 20g
Extra Protein: 6 oz of turkey bringing this meal to 550 calories, 32g protein.
Double protein: 8 oz of turkey bringing the meal to 600 calories, 48g protein.
Keto: 6 oz turkey, no rice, extra roasted vegetables. 340 calories, 11g net carbs, 31g protein. .
No Added Sodium: Our regular meal as listed, without added sodium, making this meal 670mg of sodium. Need less sodium? Ask light or no cheese.
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