Made with whole wheat elbows, tender chicken, and broccoli. The sauce is a decadent, lighter version of the mac 'n cheese sauce you love... with a little kick.
Low Carb: Pasta is omitted and diced cauliflower is used to keep this carb count as low as possible. 290 calories, 10g fat, 11g net carbs, 35g protein (Profile exchanges: 2 fat; 1.5 protein; 2 cups veg)
Extra Protein: 6 oz chicken. 400 calories, 11g fat, 27g net carbs, 49g protein.
No Sodium Added: Sodium is not added to this dish bringing it down to 310mg
Keto: Diced cauliflower, no pasta, extra protein. 330 calories, 11g fat, 11g net carbs, 44g protein
Double protein: 8 oz chicken. 480 calories, 12g fat, 27g net carbs, 62g protein