SIMPLY PREPPED MEALS
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Welcome! We are truly happy to be serving you. We hope this makes your life easier and tastes amazing!
Please choose any combination of items *Totaling 10*
We will take care of the rest!
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Bring me my custom order at:
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Choose an option
Skip this week, please
Delivery, Tuesday morning (815-1145)
Delivery, Wednesday morning (815-1145)
Delivery, Friday morning (815-1145)
Delivery, Wednesday evening (4-7pm)
Pick-up, Tuesday, Profile East
Pick-up, Tuesday, Profile West
Pick-up, Tuesday, Optimum Wellness Pharmacy Newburgh
Pick-up, Tuesday, Kitchen
Pick-up, Wednesday, Profile East
Pick-up, Wednesday, Profile West
Pick-up, Wednesday, Optimum Wellness Pharmacy
Pick-up, Wednesday, Kitchen
Pick-up, Friday, Profile West
Pick-up, Friday, Profile East
Pick-up, Friday, Optimum Wellness Pharmacy
Pick-up, Friday, Kitchen
I would like:
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10 individual meals
3, Family serves 4 meals
What lifestyle modification should we consider for you?
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Balanced, as labeled meals
Low Carb
Profile by Sandford Reboot
Low Sodium
See notes below
Further notes we need:
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Grilled Chicken, Bacon-wrapped Asparagus, Whipped Potatoes
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Seasoned grilled chicken breast served with asparagus that's been wrapped in bacon. A side of real, whipped potatoes. Extra protein: 6 oz of chicken will be served. Low sodium: No added sodium - 220mg total Low carb: Smashed cauliflower will be used instead of potatoes Profile exchanges: 3 fat, 5g net carbs, 1.5 protein
Pork loin with Mushroom and Onions in Sauce with Sweet Potatoes and Honey-glazed Carrots
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Extra protein: 6oz of pork loin, not 4 oz. Low carb: No sweet potatoes or honey will be used. Instead, 2 cups of carrots, green beans, and mushrooms will be served. Net carb: 11g Profile exchange: 1 fat, 1 protein, 2 C vegetables / 11g net carb Low sodium: No added salt
Midwestern Ranch Chicken with Green Beans and Brown Rice
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Extra protein: 6oz of chicken, not 4 oz. Low carb: No rice or panko coating. Instead, 2 cups of cauliflower and green beans will be served. Net carb: 10g Profile exchange: 2 fat, 1.5 protein, 2 C vegetables / 10g net carb Low sodium: No added salt
Honey Orange Chicken with Rice and Spinach
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Extra protein: 6 oz of turkey will be served. Low sodium: No added sodium, 290mg Low carb: 9g net carbs, no rice. Instead, broccoli Profile exchanges: 2 fat, 9g net carbs, 1.5 protein
Baked Whole Grain Ziti with Broccoli
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Whole grain penne with ground turkey, house marinara, mozzarella cheese and a side of roasted broccoli Extra protein: 6 oz of turkey will be served. Low sodium: No added sodium, 400mg Low carb: 12g net carbs, no pasta, instead cauliflower and vegetable bowl Profile exchanges: 3 fat, 12g net carbs, 1.5 protein
Grilled Chicken with Roasted Vegetables
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Veggie Burger with Roasted Vegetables
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Lighter Loaded Potato Soup - Quart
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PB + J Protein Pancakes
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4 medium sized pancakes made with protein, peanuts, peanut butter and more. Served with sugar free jelly
Yes, you can use your meal plan credits towards our famous Protein Ball treats!
Please keep in mind, we are growing fast and sometimes these go out of stock without being to catch it. We will tell you if this happens and are really sorry. You should know we are taking steps to fill the demand such as purchasing and building/modifying a machine to make them!
Pecan Pie Complete Nutrition Balls
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Double Chocolate Sea Salt Complete Nutrition Balls
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Low Carb Peanut Butter Chocolate Protein Balls
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LOW CARB Chocolate Espresso
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Low Carb Birthday Cake Protein Balls
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* We have to limit this item because of the price difference. You can order extra online and use the code below.
Want to order more? No Problem! Visit the online-store and in shipping choose, "add to my weekly order". Use coupon code "MEALPLANCODE" for a discounted meal plan rate!
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Home
FAQ
About Us
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CATERING
Deadline and Delivery
HandUp
hometown heroes
YMCA