SIMPLY PREPPED MEALS
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Welcome! We are truly happy to be serving you. We hope this makes your life easier and tastes amazing!
Please choose any combination of items *Totaling 10*
We will take care of the rest!
A note:
We are one to blow the alarm, but forecasters are looking to be in agreement that we have snow amounts that are of great size coming. We don't want to over react, but we are also watching closely to keep our team safe. As of now, we are not offering Tuesday delivery this week. We may need to cancel Wednesday if we can't get through it. We are going to try everything we can do make all deliveries on Wednesday. If it proves to be too great, we will ensure everyone is credited. Of course, we will know much more as the weekend progresses. We will keep you updated.
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What lifestyle modification should we consider for you?
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Balanced, as labeled meals
Low Carb
Profile by Sandford Reboot
Low Sodium
See notes below
Further notes we need:
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I prefer
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10 Individual Meals
3 Family, serving 4 meals
Bring me my custom order at:
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Pick One
Skip this week, please
Pick-up, Wednesday, Profile East
Pick-up, Wednesday, Profile West
Pick-up, Wednesday, Optimum Wellness Pharmacy Newburgh
Pick-up, Wednesday, Kitchen
Pick-up, Friday, Profile East
Pick-up, Friday, Profile West
Pick-up, Friday, Optimum Wellness Pharmacy Newburgh
Pick-up, Friday, Kitchen
Delivery, Wednesday morning (815am - 12pm)
Delivery, Wednesday evening (445pm - 745pm)
Delivery, Friday morning
Chicken Pot Pie
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Extra Protein: 6 oz of Chicken (see label) Low Sodium: No added salt and half of the chicken cream sauce (see label) Low Carb/Profile: No pastry dough, but instead a mashed cauliflower will be used - 10g net carbs. Profile exchanges: 1.5 fat; 1.5 protein; 2 C veggies
Spanish Rice Chicken
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Jasmine rice spiced with smoked paprika, cayenne and black peppers, tossed with tomatoes, green peppers, onions, and black beans. Topped with 4 oz diced chicken breast Extra Protein: 6 oz of Chicken (see label) Low Sodium: No added salt (see label) Low Carb/Profile: No beans, rice, or corn. Riced Cauliflower will be the base - 8 g net carbs. Profile exchanges: 1 fat; 1.5 protein; 2 C veggies
Turkey and Potato Skillet with Brussels
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Turkey and Sweet Potato Skillet $8.50 Sometimes the simplest things are the best! Roasted sweet potatoes with turkey breast and balsamic brussels. Seasoned with amino acids and a little garlic herb. Extra protein: 6oz of turkey, not 4 oz. Low carb: No potatoes. Instead, 2 cups of brussels will be served. Net carb: 11g Profile exchange: 2.5 fat, 1.5 protein, 2 C vegetables / 10g net carb Low sodium: No added salt OR amino acids
Teriyaki Shrimp Stir-fry
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3 oz of shrimp tossed in our low-sugar house teriyaki. Stirfried with vegetables Extra protein: 5 oz shrimp Low carb: A low carb Teriyaki sauce will be used. 1 C broccoli, 1 C stir fry. Net carb: 13g Profile exchange: 2 fat, 1.5 protein, 2 C vegetables / 10g net carb Low sodium: Because of the teriyaki, there is no low sodium available. However, you could request the sauce on the side.
Marmalade Glazed Chicken with Green Beans and Whole Herbed Potatoes
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4 oz of chicken breast glazed with marmalade and a hint of thyme. Baby potatoes, boiled and seasoned with roasted green beans. Extra protein: 6oz of chicken, not 4 oz. Low carb: No potatoes. Instead, 2 cups of cauliflower and green beans will be served. Net carb: 11g Profile exchange: 1 fat, 1.5 protein, 2 C vegetables / 11g net carb Low sodium: No added salt
Grilled Chicken with Roasted Vegetables
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Veggie Burger with Roasted Vegetables
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Chicken and Vegetable Soup by the Quart
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Baked Potato and Vegetables
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Blueberry Protein Pancake Stack with Turkey Sausage
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A generous stack of 3 blueberry protein pancakes with 2 turkey sausage patties Low carb: There is no low carb version of this meal. Low sodium: There is no added sodium in this meal.
Yes, you can use your meal plan credits towards our famous Protein Ball treats!
Please keep in mind, we are growing fast and sometimes these go out of stock without being to catch it. We will tell you if this happens and are really sorry. You should know we are taking steps to fill the demand such as purchasing and building/modifying a machine to make them!
Pecan Pie Complete Nutrition Balls
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Double Chocolate Sea Salt Complete Nutrition Balls
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Low Carb Peanut Butter Chocolate Protein Balls
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LOW CARB Chocolate Espresso
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Low Carb Birthday Cake Protein Balls
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* We have to limit this item because of the price difference. You can order extra online and use the code below.
Want to order more? No Problem! Visit the online-store and in shipping choose, "add to my weekly order". Use coupon code "MEALPLANCODE" for a discounted meal plan rate!
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Home
FAQ
About Us
Recipes
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CATERING
Deadline and Delivery