Lemon Pepper Cod, Quinoa, and Roasted Green Peppers
Herb and Lemon Pepper Cod with fluffy white quinoa and roasted green peppers
Low carb: No quinoa will be served, instead a cup of broccoli will be served.
Profile exchanges: 1 fats, 1 proteins, 2 cups of veggies, 7 g net carbs
Extra protein: 5 oz of cod instead of 3 oz
Low Sodium: No added sodium