Crispy Lemon Chicken with Herbed Rice and Green Beans
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$8.50
$8.50
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Chicken breast that's been brined with lemon, battered in egg white, spices, and gluten-free flour then seared on the flat top. Herbed rice and roasted green beans on the side.
Low Sodium: no added sodium
Low Carb: No rice, instead chopped and seasoned cauliflower, 11g net carbs
Extra protein: 6 oz of chicken instead of 4 oz
Profile by Sanford: 1 fats, 1.5 protein, 2 C veggies, 11g net carbs
Simply ingredient list:
GREEN BEANS
CHICKEN BREAST
CALIFORNIA WHITE BASMATI RICE
EGG
PARSLEY
LEMON JUICE
OLIVE OIL
GLUTEN FREE ALL PURPOSE FLOUR
KOSHER SALT
NATURAL SEASONINGS
BLACK PEPPER