Veg + Potato Breakfast (or anytime of day) Bowl
Scrambled eggs, seasoned diced sweet potato, a full cup of tender broccoli florets all cut on the griddle together and piled into a bowl with sauteedonions.
Low Carb version: An extra cup of broccoli will be substituted for the potatoes. net carb 9g
Profile: An extra cup of broccoliwill be substituted for the potatoes.
Exchanges: 1.5 Protein, 2 C veg, 1.5 Fat. net carb 9g
Low sodium: no added sodium
Vegetarian: Tofu will be used in place of eggs.