Grilled Chicken with Buttered Carrots and Whipped Potatoes
Chicken grilled with mixed herbs, roasted buttery carrots, and mashed, whipped potatoes.
Low carb/Profile: 4 oz grilled chicken served with 1/2 C of carrots and 1 1/2 C green beans.
Profile exchange: 2 fats, 1 protein, 2 C veggies, 11g net carb
Low Sodium: no added sodium in any part of the meal.