Turkey Ragu with Grilled Zucchini
Whole wheat pasta with a white wine tomato sauce and ground turkey. Served with grilled zuchinni
Low Carb: Omit the pasta and sub in diced cauliflower. Half the sauce will be served. 4oz protein, 2 C of vegetables. 13g net carbs.
Profile: 2 fat, 1 Protein, 2 Cups of Vegetables. 13g net carbs
Vegan/Vegetarian: Plant based meat crumbs instead of turkey.