best foods to boost your brain
Summer has flown by and it’s already time for school to start again. Food can do lots of things for your body and boosting brain health is just one of them. Here are some of the best foods to improve memory and brain function to keep you and your scholars at their peak school performance:
💡 fatty/oily fish
💡 berries (strawberries, blackberries, blueberries)
💡 nuts/seeds (sunflower, almonds, hazelnuts, pumpkin)
Leave a Reply.