Iron is necessary for moving oxygen throughout your body and helping you avoid feeling fatigued. Without getting enough of it in your diet, everyday activities can be challenging. The good news is it can be found in both plant and animal food sources. Here are some of our favorite plant-based sources of iron:
🌱 Dried Apricots
🌱 Morel Mushrooms
10/14/2022 01:49:50 am
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